You spend endless hours helping patients on their path to better health. You know all the tips, tricks and science behind achieving a healthy body and mind so you can be your best self, but how often do you actually commit to applying these principles to yourself and focusing on what you need?

It’s time to make a HEALTHY SHIFT so you can feel your best, which then allows you to care more effectively for the special people in your life. Learn how to pack healthy meals for busy shifts and focus on your energy and joy.

Fill out the form below to Join my Healthy Shift bootcamp!

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What is your biggest struggle when it comes to nutrition? *

What interests you in this nutrition plan? *

What other things have you tried? *

I take careful consideration in cultivating a supportive and engaged community in my groups, to ensure they are a safe and supportive space for all members. What energy will you bring to the group should you be invited to join us? *

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